soul food and sanity savers

Treadmill Swindles the Unwary Jogger

Arrived at the gym half an hour later today, after a meeting that went on

soul food and sanity savers

Sarah Brightman Prompts Embarrassed Sunday Reflection

After another busy week, our Sunday has ticked all the right boxes. We got up

soul food and sanity savers

Africa, Unbound: The Poisonwood Bible

Get ready for a bold statement: I have just read one of the best books

soul food and sanity savers

Every Dog Has His Day: Slumdog Millionaire

During the opening credits of ‘Slumdog Millionaire’, the film’s title is splashed across the colourful,

soul food and sanity savers

Diversionary Tactics

Of all the improbable developments: I have this month turned into a genuine gym bunny.

soul food and sanity savers

Real Men Do Their Crying On The Inside

Tim’s continuing recovery from the horrid mystery illness I have dubbed ‘Half Day Disease’ necessitated

soul food and sanity savers

Glued to the page: We Need to Talk About Kevin

January is turning into the Month Free Time Forgot. I love my new job (or

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